About the author

Hi, I’m Dr. Itamar Shatz.

I created Effectiviology to provide people with research-based information about psychology and philosophy they can use.

I have a PhD from the University of Cambridge, where I conduct research and teach research methods.

I also author a related website—Solving Procrastination—where I help people understand why they procrastinate and how to stop.

My websites are read by more than a million people each year, and are linked from places like:

New York Times
Forbes
TechCrunch
Lifehacker
Harvard Business Review

If you want to get regular tips from me about psychology and philosophy that you can use to make your life better, subscribe to my newsletter, Twitter, and Facebook.

You can get in touch by sending me a message via social media, replying to my newsletter emails, or emailing me directly, including if you want to have me as a speaker at your event.