How to Win at Arm Wrestling and Avoid Injury

  Arm wrestling is often used as a trial of strength, which is meant to ‘prove’ how strong you are. However, while physical strength does matter, most people have no idea how to utilize it effectively, especially in this context. This means that by making a few simple modifications to your technique, you should easily …

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The Illusion of Transparency: Why You’re Not as Obvious as You Think You Are

  The illusion of transparency is a cognitive bias that causes people to overestimate the degree to which their thoughts and emotions are apparent to others. For example, the illusion of transparency can cause people who feel nervous about public speaking to overestimate the degree to which their nervousness is noticed by the audience. Because …

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Self-Distancing: What It Is and How You Can Use It to Make Better Decisions

  It’s hard to set your emotions aside when you’re faced with a difficult decision. This is problematic, since our emotions often cause us to make the wrong decision in important areas of life, including in our relationships, our finances, and our health. In general, most people find that setting these emotions aside can be …

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