Learned Helplessness: How to Stop Feeling Like Everything Is Out of Your Control

  Learned helplessness is a state of mind where someone believes that they are unable to act effectively, especially when it comes to avoiding negative outcomes, following their past experiences. For example, if a student tries hard at school but keeps failing, they can develop learned helplessness and decide to give up on their studies, …

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Rosy Retrospection and Declinism: Why the Past Looks Great and the Future Is Frightening

  Rosy retrospection is a cognitive bias that causes people to remember past events as being more positive than they were in reality. For example, rosy retrospection could cause someone to remember their childhood years as being more joyful than they actually were. Declinism is the belief that a certain entity, such as a country …

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The Benefits of Plants: How Plants Can Make You Happier, Healthier, and More Productive

  Research shows that having plants in areas where you spend time, such as your house and your workspace, can lead to various benefits, such as improving your physical health, contributing to your emotional well-being, and boosting your productivity. Furthermore, despite the fact that plants can be so beneficial, they generally require relatively few resources, …

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