Many people like to listen to music or background noise while they perform various activities, such as working, studying, or exercising. Research shows that this can be beneficial, since music and background noise offer a range of benefits when it comes to factors such as productivity, creativity, concentration, and mood. While it’s possible to …
The gambler’s fallacy is the mistaken belief that if an event occurred more frequently than expected in the past then it’s less likely to occur in the future (and vice versa), in a situation where these occurrences are independent of one another. For example, the gambler’s fallacy can cause someone to mistakenly assume that if …
Debiasing is a process through which the influence of cognitive biases is reduced, generally with the goal of helping people think in a more rational and optimal manner. Debiasing is usually accomplished through the use of various debiasing techniques, that can work on any number and type of cognitive biases. For example, when it comes to …
A cognitive bias is a systematic pattern of deviation from rationality, which occurs due to the way our cognitive system works. Accordingly, cognitive biases cause us to be irrational in the way we search for, evaluate, interpret, judge, use, and remember information, as well as in the way we make decisions. For example, one …
The humor effect is a cognitive bias that causes people to remember information better when they perceive it as humorous. For example, when students are taught a new concept in a humorous way, such as through a funny story, they’re generally more likely to remember that concept, compared to if it was taught in …
Learned helplessness is a state of mind where someone believes that they are unable to act effectively, especially when it comes to avoiding negative outcomes, following their past experiences. For example, if a student tries hard at school but keeps failing, they can develop learned helplessness and decide to give up on their studies, …
Rosy retrospection is a cognitive bias that causes people to remember past events as being more positive than they were in reality. For example, rosy retrospection could cause someone to remember their childhood years as being more joyful than they actually were. Declinism is the belief that a certain entity, such as a country …
It can be hard to come up with innovative solutions to various problems. Most people assume that being innovative is a fixed personality trait, meaning that you either have it or you don’t. However, research shows that while personality does play a role in innovative ability, innovation is something that can be learned, even …
The pessimism bias is a cognitive bias that causes people to overestimate the likelihood of negative things and underestimate the likelihood of positive things, especially when it comes to assuming that future events will have a bad outcome. For example, the pessimism bias could cause someone to believe that they’re going to fail an …
Research shows that having plants in areas where you spend time, such as your house and your workspace, can lead to various benefits, such as improving your physical health, contributing to your emotional well-being, and boosting your productivity. Furthermore, despite the fact that plants can be so beneficial, they generally require relatively few resources, …