Mental Performance – Page 4

The Cognitive Benefits of Chewing Gum

Research suggests that chewing gum could have some small but beneficial cognitive benefits. In the following article, you will learn about these benefits, and about how you can take advantage of them. The cognitive benefits of chewing gum There is a large number of studies on the topic of the cognitive benefits of …

Self-Distancing: What It Is and How You Can Use It to Make Better Decisions

It’s hard to set your emotions aside when you’re faced with a difficult decision. This is problematic, since our emotions often cause us to make the wrong decision in important areas of life, including in our relationships, our finances, and our health. In general, most people find that setting these emotions aside can be …